How I Make My Skin Look Good: A Simple Guide on Skin Masks and how to improve your Skin’s health overall

The skin is the body’s largest organ, and the health of our skin reflects the overall health of our bodies. A healthy diet and exercise routine can help keep skin looking its best, but sometimes it takes a little extra help from nature. The best way to ensure that you're getting all the nutrients you need for glowing, youthful-looking skin, is by drinking plenty of water and eating a balanced diet, that includes plenty of fresh fruits, vegetables and whole grains.

Drinking a sufficient amount of water and maintaining a good diet however, are not always as easy to practice as we would like in today’s busy and fast-paced lifestyle; that is where natural skin care products containing some of the nutrient rich ingredients that we may be missing from our diets, lends a hand with helping to keep our skin healthy.

Some of the most popular ingredients used in natural beauty products include berries, herbs and super foods that are high in antioxidants. These ingredients help to deliver a healthy radiance as well as reduce inflammation, tighten pores and reduce signs of aging.

In today’s post, I am going to give you some information on why using skin care masks is an important step within skin care, to help take your skin’s health one step further, and will also recommend a tried a tested mask that is packed with powerful nutrients and super foods and is suitable for all skin types!

What is the need for using masks in skin care?

Improving skin in today’s polluted environment without using extra products such as masks, is a far cry. If you take an interest and monitor the AQI (Air Quality Index), you will find abysmally polluted levels that not only harm your breath and lungs, but your skin too! The skin has pores that breathe in and breathe out, and it is because of these pores, that often the first casualty of this environment is our skin.

If you have a balanced diet that includes plenty of fruits and water, one may improve general skin health without using a mask, but due to today’s fast-paced lifestyles, we are often hardly able to practice and maintain nutritious diets and our eatables and water are also not of high alkaline value.
In cities especially, it is therefore important to use a mask with high alkaline value to help keep the skin healthy and protected from harmful pollutants.

A skin mask that works!

A skin mask is a great way to give your skin the TLC it needs. Masks hydrate and nourish your skin, but not all skin masks are created equal!

When picking out a mask, you want to make sure it is infused with natural ingredients and not harmful chemicals. If you have sensitive skin, it is even more important to read the ingredients as some chemical ingredients can irritate your sensitive skin and cause breakouts.

The best skin masks for healthy glowing skin are definitely the ones that use natural ingredients like super foods, antioxidants and herbs.

With the right combination of ingredients, your skin can be deeply nourished, hydrated, and have its protective barrier restored. A recommended mask which delivers all these required benefits is the Superfood Overnight Clear Skin Mask by Koric, which is enriched with powerful ingredients such as Niacinamide, Matcha Green Tea, Lotus Oil, Kale and Vitamin E, and is suitable for all skin types.

This mask not only reverses sun damage, but also protects against future environmental damage. It reinforces the skin, hydrates it with skin friendly PH 5.5 and deeply nourishes it while minimising scars and marks. Above all, it is completely natural and therefore a safe way to take care of your skin’s health.

If you’d like to know more about this mask and it’s benefits you can visit www.koric.com

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